To know gluten free grains let’s first start with understanding what Gluten is? Gluten is the protein found in wheat, rye, oats and barley. Thus, everything else is gluten-free. The myth that following a gluten-free diet is very hard isn’t the reality. There is no shortage of grains which can provide healthy alternatives for a […]
from Success Follows Me ( & You)! http://successfollows.me/7-gluten-free-grains-you-should-know-about/
Posted on August 26th, 2018
Collagen can be found in the bones, skin, and joints. In the body, collagen is made up of amino acids such as glycine, proline, hydroxyproline, and hydroxylysine. These amino acids wrap together to create a triple-helix structure, which is the reason why collagen is so strong. Nowadays, many people want to look for natural sources […]
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Posted on August 12th, 2018
You know they’re great to eat or throw in a beverage… but did you know that lemons have great uses in the world of beauty? It’s true! A lemon is one of the best foods for beauty because of the acidity of the fruit, the vitamins within it, and the peel on the outside. […]
from Success Follows Me ( & You)! http://successfollows.me/3-exceptional-beauty-uses-for-lemons/
Posted on August 5th, 2018
There are those anxiety-inducing events, from your first karaoke song to asking your boss for a raise, when calming breaths just aren’t enough to slow your pounding heart or dry your sweaty palms. If you’re ready to try something new, and something that might actually improve your performance in these situations, you might want to […]
from Success Follows Me ( & You)! http://successfollows.me/the-3-word-mantra-to-beat-your-anxiety/
Posted on July 29th, 2018
The most successful founders and CEO’s are not necessarily the most cognitively stable. The task of starting a company requires a certain type of obsessionality and the ability to push forward with an idea even when all evidence points to defeat. Founder life is unpredictable and involves more than a healthy amount of rejection and […]
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from Success Follows Me ( & You)! http://successfollows.me/emotional-fitness-is-an-ongoing-commitment-like-any-fitness-regimen/
Posted on July 22nd, 2018
The Texas-based Frito-Lay corporation, whose parent company is PepsiCo, has been caught selling deadly processed food products that contain both genetically modified (GM), pesticide-producing “corn” and Monsanto’s Roundup herbicide (glyphosate), which is scientifically linked to causing a variety of health problems including hormone disruption and kidney failure. Click to read more http://thinkorganiclife.com/these-chips-are-poisonous-to-humans-linked-to-hormone-disruption-and-kidney-failure/
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Posted on July 8th, 2018
The stories became far too frequent to ignore. Emails from folks with allergic or digestive issues to wheat in the United States experienced no symptoms whatsoever when they tried eating pasta on vacation in Italy. Confused parents wondering why wheat consumption sometimes triggered autoimmune reactions in their children but not at other times. In my…
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from Success Follows Me ( & You)! http://successfollows.me/the-real-reason-wheat-is-toxic-its-not-the-gluten/
Posted on June 24th, 2018
You wish you were psyched by this warmer Spring weather, but your itchy eyes and stuffy head make it impossible to enjoy. It’s so cruel — you might as well buy stock in Kleenex because your never-ending runny nose keeps it in business. Of course, you can pop pills or use nasal sprays, but the […]
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Posted on June 17th, 2018
According to the Associated Press, the FDA finally confirmed that chickens given the drug do indeed test positive for inorganic arsenic. After years of sweeping the issue under the rug, the FDA has now finally admitted that chicken meat sold in the USA contains arsenic, a cancer-causing toxic chemical that’s fatal in high doses. But […]
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Posted on June 12th, 2018
Usually, “do nothing” is poor advice to follow if you want to feel better. Yet a strong body of literature now shows that meditation—the mindful art of doing nothing but sitting still—effectively relieves pain. Now, a new study published in the Journal of Neuroscience shows that meditation accomplishes this differently from other pain-relievers, like opiates. […]
from Success Follows Me ( & You)! http://successfollows.me/this-is-why-meditation-makes-you-feel-better/
Posted on June 3rd, 2018