32 Natural Sources Of Collagen In Food & Diet You Might Not Know
Collagen can be found in the bones, skin, and joints. In the body, collagen is made up of amino acids such as glycine, proline, hydroxyproline, and hydroxylysine. These amino acids wrap together to create a triple-helix structure, which is the reason why collagen is so strong. Nowadays, many people want to look for natural sources […]
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